Education & Training
-
Pilates Training
2024
Private Sessions with: Patricia Medros, Brett Howard, and Olga Harkola
Activating Coordinated Ground Forces & The Dynamic Body with Madeline Black
Pilates + The Pelvic Floor with Patricia Medros
Lower Back Injuries & Application with Katie Yip
2023
Private Sessions with: Brett Howard and Olga Harkola
Lecture, Lessons, & Application - Short Box Series with Katie Yip
Baby Arm Chair Workshop with Mejo Wiggins
Private Sessions with: Katie Yip and Brett Howard
2022
Wunda Chair Intensive with Blossom Crawford
2021
Private Sessions with: Brett Howard and Andrea Maida
2020
Private Sessions with: Brett Howard & Juan Estrada
2019
Private Sessions with: Brett Howard & Juan Estrada
REAL Pilates Realignment Forum
2017
Wunda Chair Seminar with Blossom Crawford
2016-2017
600-hour comprehensive classical pilates training with 2nd generation teacher, Donna Longo of Integrated Fitness
-
Soma Training
2025
Global Postural Stretching with Ilaria Cavagna
2024
Feet-ness Instructor Training with Ilaria Cavagna
ELDOA 1 & 2— Eldoa of the Spine with Ilaria Cavagna
Segmental Strengthening of the Abs with Ilaria Cavagna
-
Group Sessions
From 2018
Kathi Ross Nash, Sonje Mayo, Katie Yip, Brett Howard, Blossom Crawford, Elaine Ewing, Juan Estrada, Christina Gadar, Brooke Siler, Claire Dunphy Hemani